Darkness and light

Elder Uchtdorf:

There may be some among you who feel darkness encroaching upon you. You may feel burdened by worry, fear, or doubt. To you and to all of us, I repeat a wonderful and certain truth: God’s light is real. It is available to all! It gives life to all things. It has the power to soften the sting of the deepest wound. It can be a healing balm for the loneliness and sickness of our souls. In the furrows of despair, it can plant the seeds of a brighter hope. It can enlighten the deepest valleys of sorrow. It can illuminate the path before us and lead us through the darkest night into the promise of a new dawn.

The best path for healing was to understand and accept that darkness exists—but not to dwell there.

http://lds.org/general-conference/2013/04/the-hope-of-gods-light.p16?lang=eng